Christmas, Hannukah, New Years, OH MY!

As we approach the holiday season, many of us are anticipating the family gatherings, the abundance of food and drinks, the gifts, the parties, and quite commonly, the stress! The time between Thanksgiving and New Years Day is often filled with celebration, but can also be filled with stress related to travel, finances, and family [...]

By | November 29th, 2017|Anxiety, Relationship, Uncategorized|0 Comments

The Stress of Success

By: Larisa Garski, LMFT  In our modern Western society, we tend to equate success with positive emotions: joy, excitement, security. But there can be a shadow side to success. Whether we are experiencing accomplishments at work, at home, or out on the town, success brings with it an increase in responsibilities and an increased demand [...]

By | October 24th, 2017|Uncategorized|0 Comments