Try IFS Therapy and start feeling like you again.
Struggling With Your Mental Health? You’re Not Alone.
Sometimes, your mental health can weigh you down, making even small joys feel out of reach. It can be a persistent cloud that dims everything, impacting your daily life. You might find yourself withdrawing, losing interest in things you used to love, or feeling disconnected. IFS therapy can help.
IFS Therapy: A Path to Healing
Your journey to mental well-being starts with internal family systems therapy. It’s more than just a conversation—it’s about discovering a path to healing and happiness. Through a personalized and compassionate approach, IFS therapy can ease the burdens you carry and illuminate the way forward, guiding you towards a brighter future. With each session tailored to your unique needs, IFS therapy opens the door to understanding, growth, and profound personal transformation.
Inner conflicts or contradictory feelings that cause distress and confusion.
Experiences of trauma or symptoms of PTSD that persistently intrude on your life.
Ongoing feelings of anxiety, depression, avoidance behaviors, flashbacks, or intense stress reactions.
IFS Therapy can offer a beacon of hope, helping you reclaim your life.
IFS therapy can help with…
Difficulties Making Decisions or Feeling At Peace
Depression or Anxiety
Trauma or PTSD Symptoms
And More.
Stop Suffering.
IFS therapy in Chicago offers a beacon of hope for those seeking to address the root causes of their emotional distress, moving beyond suffering in silence. Through a supportive and personalized process, it provides a confidential space for individuals to express their feelings and challenges, paving the way for a deeper understanding of their mental health. Engaging with a professional therapist empowers people to uncover and develop effective coping strategies and tools for managing life’s hurdles, fostering resilience and growth. It represents a chance to escape detrimental patterns, heal emotional scars, and start a journey towards a more rewarding and healthier life.
Seek Help
We create a safe and supportive environment for open and honest communication. We encourage active listening, and help each partner express their thoughts and feelings. We also provide tools and techniques to improve communication, resolve conflicts, and work through specific issues. Sessions may also include homework assignments or exercises to practice outside of therapy. The length and frequency of sessions can vary depending on your needs and the therapist’s approach.
GET STARTED
Put yourself first and begin the process to feel like YOU again!
FILL OUT THE FORM
Your first step to healing starts here. Connect with us—form, call, or email.
SCHEDULE APPOINTMENT
Our team will help you schedule a convenient appointment with a therapist who is the right fit for you.
FEEL LIKE YOU AGAIN
Start your tailored sessions and rediscover your true self, one step at a time.
COVERED BY INSURANCE
Frequently Asked Questions
Starting Counseling & Therapy
Beginning counseling at Empowered Therapy is simple. Use our contact page to request an appointment or call us directly. We can discuss your questions and select the best therapist for you.
The Cost
Insurances we accept include BCBS-PPO, Blue Choice-PPO, UHC-Optum, and Campus Care. We also take private pay clients and offer a sliding scale fee. Please contact our office to confirm your benefits
COVID-19 & Telehealth
Your Voice Heard.
BE A REAL PARTNER IN YOUR MENTAL HEALTH CARE.
If you’re interested in IFS therapy, please fill out the form below and we will get back to you shortly.