Therapy Services
Empowered Therapy focuses on women and couples who are ready to face their worries. We will work together toward positive change in a supportive, therapeutic environment.
For Women
Process personal stressors and major changes in counseling/therapy. Build strategies to balance family with your own self-care needs, career and relationships.
For Couples
Counseling for you and your relationship. We work with couples on: Relationship Concerns, Premarital Therapy, Marital Counseling, more.
For People of Color
We have therapists at Empowered who focus on individual, couples and and group therapy for POC. We also have a group for black women that uses writing & journaling.
For Anxiety
Do you always feel on edge, overwhelmed or anticipate future events with worry and dread? Do racing, ruminating thoughts impact your ability to concentrate? Anxiety is common and treatable.
For Sobriety
Counseling and Therapy for: Substance Abuse and Addiction | Recovery | Sobriety | Sober Curious | More
For Parents
Everything changes when you become a parent. As your child grows, you are learning just as much as they are. We’ll join you on your parenting journey to make you a more effective parent. As you rediscover yourself in your role as a parent, we’ll help you connect with yourself & your children.
Art Therapy
Art therapy can take form in a variety of mediums to helpt treat a variety of mental illness situations. These mediums include drawing, painting, coloring or sculpting, to name a few.
Neuropsychological Assessment
At other practices, there’s an average 90+ day wait for people to access neuropsych services. Empowered Therapy is generally able to get people in within 2 weeks! We also tests people across the entire lifespan which is an added benefit.
Family Dynamics
We want to help you develop a healthy family dynamic that incorporates respect, love and intimacy.
More
We have a diverse team of therapists with a variety of specialties. If you would like to learn more about the different services and specialties our therapists provide, please contact our office to find the perfect therapist for you!
Many Unique Specialties
Meet our team of Therapists – each with a unique background and list of specialties. We pride ourselves on making sure you are matched with a therapist with a deep understanding of what you are going through & how to approach your personal needs.
Start Your Journey
Frequently Asked Questions
Empowered Therapy’s Founder, Elizabeth Burke, has long been sought after for solace and advice. As the practice grew, Burke built a team of highly qualified therapists who are dedicated to helping others. Each therapist at Empowered Therapy brings unique experiences that, together, create a well-rounded team ready to provide a supportive environment to individuals in Chicago.
Starting Counseling & Therapy
Beginning counseling at Empowered Therapy is simple. Use our contact page to request an appointment or call us directly. We can discuss your questions and select the best therapist for you.
Relationship Therapy
Couples therapy provides a safe space for you and your spouse, partner or ex to each express yourselves openly and honestly and talk through the concerns that are driving your disconnection or discord.
The Cost
Insurances we accept include BCBS-PPO, Blue Choice-PPO, UHC-Optum, and Campus Care. We also take private pay clients and offer a sliding scale fee. Please contact our office to confirm your benefits.
Frequency of Therapy
The frequency of sessions will be determined based on need and interest. We will work together to create a plan that fits your needs and addresses your treatment goals.
The First Session
During the first counseling session, you will fill out the new client intake packet, and you will begin to share your story with us. We will discuss what you would like to address in the sessions, and we will get to know you.
During the next few sessions, you will share more about your treatment goals, and we will work together to help you meet those goals.
COVID-19 & Telehealth
For the safety of our staff & clients, we will be conducting all sessions virtually until further notice. Please contact our office for more information.
During the next few sessions, you will share more about your treatment goals, and we will work together to help you meet those goals.
Resources
Why You Should Consider Dance Movement Therapy
Why You Should Consider Dance Movement Therapy (DMT) There are many ways to express ourselves. Whether it’s through fashion, writing, art or dance – these forms of expression allow us to be creative and tell a story. Sometimes that story is our own or that of…
5 Realizations That Will Help You Cope With Anxiety
5 Realizations That Will Help You Cope With Anxiety Anxiety is a tricky thing. There’s a fine line between worrying about responsibilities / daily stressors and the definition of anxiety. Although most of us are familiar with anxiety (whether you can relate to it or…
How to Stay Balanced During Big Life Changes
How to Stay Balanced During Big Life Changes We know that change is inevitable yet we so often try to resist it. Whether it’s something big or small, change can be scary. Even things seemingly positive like marriage, buying a house or having children may cause…