Perinatal therapy in Chicago can help you prepare for parenthood.
Experience support and empowerment in the safe space of perinatal therapy.
Whether you’re navigating the joys and challenges of becoming a parent, dealing with prenatal anxiety or depression, or simply need a safe space to talk, we’re here to support you through the emotional and psychological journey of pregnancy and early parenthood. Through perinatal therapy, we offer compassionate care tailored to your unique experience. Our goal is to help you feel heard, understood, and empowered, ensuring you have the tools and support you need for this transformative time in your life.
Find Yourself Again Through Perinatal Therapy.
Perinatal therapy isn’t just about preparing for parenthood; We can also help you recognize your strengths outside of being a parent and actively nurture them to support you through this transformative time.
You're transitioning into parenthood and struggling to adjust to the major changes
You're feeling anxious or depressed about having a child, affecting your mental health during pregnancy.
You've experienced the loss of an infant and are in need of support during this dark time.
You've noticed changes in your personality or mental health during your pregnancy.
Parent Support | Positive Parenting
Our support for parents offers you an opportunity to grow as both a parent and a person. We can work with you directly or as a couple. During session we’ll identify your strengths as a parent and how you can apply them to your parenting style. We’ll also work on core parenting skills that can help you to be a more engaged and relaxed parent. As a team we can achieve balance for you and your family at home and throughout your lives.
Stop Suffering
We believe in the transformative power of perinatal therapy to support you through the incredible journey of pregnancy and early parenthood. This period is filled with a mix of joy, excitement, and inevitable challenges, and we’re here to help you navigate every step of the way. Our dedicated therapists provide compassionate, personalized care tailored to your unique experience, ensuring you feel heard, understood, and empowered. Our goal is to support you in building resilience, fostering emotional well-being, and embracing the changes that come with this transformative time.
Seek Help
We create a warm and welcoming space where you can communicate openly and honestly. We prioritize active listening and help you express your thoughts and feelings freely. Our supportive therapists provide practical tools and techniques to enhance communication, resolve conflicts, and address specific issues. To reinforce your progress, we might suggest personalized exercises or homework assignments to practice between sessions. We understand that everyone’s journey is unique, so we tailor the length and frequency of sessions to fit your individual needs and preferences.
COVERED BY INSURANCE
GET STARTED
Put yourself first and begin the process to feel like YOU again!
FILL OUT THE FORM
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SCHEDULE APPOINTMENT
Our team will help you schedule a convenient appointment with a therapist who is the right fit for you.
FEEL LIKE YOU AGAIN
Start your tailored sessions and rediscover your true self, one step at a time.
Frequently Asked Questions
Starting Counseling & Therapy
Beginning counseling at Empowered Therapy is simple. Use our contact page to request an appointment or call us directly. We can discuss your questions and select the best therapist for you.
The Cost
Insurances we accept include BCBS-PPO, Blue Choice-PPO, UHC-Optum, and Campus Care. We also take private pay clients and offer a sliding scale fee. Please contact our office to confirm your benefits
COVID-19 & Telehealth
Your Voice Heard.
BE A REAL PARTNER IN YOUR MENTAL HEALTH CARE.
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