Perinatal therapy in Chicago can help you prepare for parenthood.

Experience support and empowerment in the safe space of perinatal therapy.

Whether you’re navigating the joys and challenges of becoming a parent, dealing with prenatal anxiety or depression, or simply need a safe space to talk, we’re here to support you through the emotional and psychological journey of pregnancy and early parenthood. Through perinatal therapy, we offer compassionate care tailored to your unique experience. Our goal is to help you feel heard, understood, and empowered, ensuring you have the tools and support you need for this transformative time in your life.

Find Yourself Again Through Perinatal Therapy.

Perinatal therapy isn’t just about preparing for parenthood; We can also help you recognize your strengths outside of being a parent and actively nurture them to support you through this transformative time.

You're transitioning into parenthood and struggling to adjust to the major changes

You're feeling anxious or depressed about having a child, affecting your mental health during pregnancy.

You've experienced the loss of an infant and are in need of support during this dark time.

You've noticed changes in your personality or mental health during your pregnancy.

Stop Suffering

We believe in the transformative power of perinatal therapy to support you through the incredible journey of pregnancy and early parenthood. This period is filled with a mix of joy, excitement, and inevitable challenges, and we’re here to help you navigate every step of the way. Our dedicated therapists provide compassionate, personalized care tailored to your unique experience, ensuring you feel heard, understood, and empowered. Our goal is to support you in building resilience, fostering emotional well-being, and embracing the changes that come with this transformative time.

Seek Help

We create a warm and welcoming space where you can communicate openly and honestly. We prioritize active listening and help you express your thoughts and feelings freely. Our supportive therapists provide practical tools and techniques to enhance communication, resolve conflicts, and address specific issues. To reinforce your progress, we might suggest personalized exercises or homework assignments to practice between sessions. We understand that everyone’s journey is unique, so we tailor the length and frequency of sessions to fit your individual needs and preferences.






Put yourself first and begin the process to feel like YOU again!


Your first step to healing starts here. Connect with us—form, call, or email.


Our team will help you schedule a convenient appointment with a therapist who is the right fit for you. 


Start your tailored sessions and rediscover your true self, one step at a time.

Frequently Asked Questions

Starting Counseling & Therapy

Beginning counseling at Empowered Therapy is simple. Use our contact page to request an appointment or call us directly. We can discuss your questions and select the best therapist for you.

The Cost

Insurances we accept include BCBS-PPO, Blue Choice-PPO, UHC-Optum, and Campus Care. We also take private pay clients and offer a sliding scale fee. Please contact our office to confirm your benefits

COVID-19 & Telehealth
For the safety of our staff & clients, we will be conducting all sessions virtually until further notice. Please contact our office for more information.

Your Voice Heard.


If you’re interested in trauma therapy, please fill out the form below and we will get back to you shortly.

Get Started Today