Marriage Counseling Chicago
An experienced couples therapist can help you identify your specific relationship needs and goals and establish a healthy and strong connection.
Marriage Counseling Chicago Services
Has the ease and flow you once enjoyed in your relationship been replaced with avoidance and/or irritation? Have you fallen into communication patterns that are shaped by silence, resentment or nagging? Perhaps you’ve been married or partnered for a while, and precious time that used to be reserved for your relationship is now allotted to work, children and other responsibilities. Or, maybe you’re going through a divorce and are seeking guidance on how to separate amicably. It may be that you’re considering getting married and want to clarify and process lingering concerns before you commit. Perhaps unresolved feelings are so built up that you don’t feel comfortable expressing yourself openly or don’t know how to have honest discussions anymore. Or, maybe there has been an affair, and you doubt in your ability to heal and rebuild trust. Do you wish you could cultivate a better understanding of one another and trust in your ability to work through any issue as a team?
Being at odds with your partner or feeling uncertain about the future of your relationship can be a lonely and frustrating experience. The stress of juggling the responsibilities of a family and career with daily responsibilities often leaves people feeling overwhelmed. Add the stress of feeling disconnected from your partner or feeling unsure about the trajectory of your relationship, and your life can begin to feel deeply unfulfilling. If there’s been a breach of trust or you’re going through a divorce, you may not know how to rebuild yourself or the relationship. And, if you and your partner have fallen out of harmony and into a routine of chronic criticism or minimal interactions, you may be close to giving up, questioning if a caring relationship is possible again.
Marriage Counseling Can Help You Heal. Rebuild & A Unified Path Forward.
Frequently Asked Questions About Marriage Counseling
What is the success rate of marriage counselimg?
The success rate of marriage counseling varies depending on factors such as the couple’s commitment to change, the therapist’s approach, and the specific issues being addressed. Research suggests that approximately 70% of couples who engage in therapy report significant improvements in their relationship. However, success depends largely on the willingness of both partners to actively participate in the therapeutic process.
What is the 5-5-5 rule in marriage?
The 5-5-5 rule is a simple relationship exercise designed to improve connection and communication between partners. It encourages couples to spend five minutes talking about their day, five minutes discussing something meaningful, and five minutes engaging in physical connection (such as a hug or holding hands). This structured yet flexible approach helps couples stay emotionally attuned to each other despite busy schedules.
Are marriage counselors covered by insurance?
The 5-5-5 rule is a simple relationship exercise designed to improve connection and communication between partners. It encourages couples to spend five minutes talking about their day, five minutes discussing something meaningful, and five minutes engaging in physical connection (such as a hug or holding hands). This structured yet flexible approach helps couples stay emotionally attuned to each other despite busy schedules.
What percentage of marriages end after counseling?
While marriage counseling can be highly effective, it is not a guaranteed solution. Studies indicate that roughly 38-50% of couples who seek therapy still end up divorcing. However, those who fully engage in therapy often find clarity—whether that means strengthening their relationship or separating in a healthier, more amicable way. The process can still provide valuable tools for improved communication and emotional understanding, regardless of the outcome.
Marriage Counseling, Chicago, Illniois
If you’re struggling to connect and communicate effectively with your partner, you are not alone. Roughly 50 percent of marriages in the United States end in divorce, and it’s estimated that 30 to 60 percent of couples experience some form of infidelity during their marriage. Often relationships begin full of love, honesty and eagerness to spend time together. But as more time passes and people change occupations, move, watch their children grow older and experience loss, relationships often get off-track. And, when faced with difficult transitions and external stress, it’s also common for couples to isolate themselves, spending more time on other activities or the Internet than reaching out to one another when they need each other most.
The good news is that there is help and hope to build a healthy relationship with your partner, regardless of what stage of life together you’re in. If you’re going through a divorce, would like to work on your marriage or are considering getting married, an experienced couples therapist can help you identify your specific relationship needs and goals and establish a healthy and strong connection.