Chicago Therapy

Empowered Therapy provides therapy in Chicago. Our team focuses on women and couples who are ready to face their worries. We will work together toward positive change in a supportive, therapeutic environment.

Each therapist at Empowered Therapy brings unique experiences that, together, create a well-rounded team ready to provide a supportive environment to individuals in Chicago.

a person undergoing chicago therapy

Counseling Therapy Services | Chicago

At Empowered Therapy, we work with people who are struggling with anxiety, depression, life changes, relationship concerns, and more.

For Women

Process personal stressors and major changes in counseling/therapy. Build strategies to balance family with your own self-care needs, career and relationships.

 

 

For Couples

Counseling for you and your relationship. We work with couples on: Relationship Concerns, Premarital Therapy, Marital Counseling, more.

 

 

For People of Color

We have therapists at Empowered who focus on individual, couples and and group therapy for POC. We also have a group for black women that uses writing & journaling.

 

 

For Anxiety

Do you always feel on edge, overwhelmed or anticipate future events with worry and dread? Do racing, ruminating thoughts impact your ability to concentrate? Anxiety is common and treatable.

 

 

More

We have a diverse team of therapists with a variety of specialties. If you would like to learn more about the different services and specialties our therapists provide, please contact our office to find the perfect therapist for you!

 

Many Unique Specialties

Meet our team of Therapists – each with a unique background and list of specialties. We pride ourselves on making sure you are matched with a therapist with a deep understanding of what you are going through & how to approach your personal needs.

Start Your Journey

Frequently Asked Questions

 

Empowered Therapy’s Founder, Elizabeth Burke, has long been sought after for solace and advice. As the practice grew, Burke built a team of highly qualified therapists who are dedicated to helping others. Each therapist at Empowered Therapy brings unique experiences that, together, create a well-rounded team ready to provide a supportive environment to individuals in Chicago.

How much does therapy cost in Chicago?

Therapy in Chicago can range from $100 to $250+ per session, depending on the therapist’s experience, specialization, and whether they take insurance. To learn more about our rates and insurance options, contact us here.

Is $100 a lot for therapy?

It can feel like a lot—especially if you’re paying out of pocket—but it’s actually on the lower end of the typical range. Think of it as an investment in your mental and emotional well-being. You deserve support.

What are the 4 major types of therapy?

The big four are: Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Humanistic Therapy, and Behavioral Therapy. Each one offers different tools to help you better understand yourself and navigate life’s challenges.

Is therapy every 2 weeks enough?

It can be! Biweekly therapy works well for many people, especially if you’ve already built some skills or want more time between sessions to process. Your therapist can help you find a rhythm that feels supportive.