Empowered Therapy
Therapy in Chicago, Illinois for adults, women, and LGBTQIA+ clients experiencing anxiety, stress, trauma, relationship challenges, or life transitions. Evidence-based therapy helps build resilience, improve emotional well-being, and support meaningful personal growth.
Empowered Therapy Snapshot
Who it’s for: Adults, women, female-identified clients, LGBTQIA+ individuals, and people seeking inclusive and affirming mental health care
Common concerns: Anxiety, depression, stress, burnout, relationship concerns, identity and life transitions, trauma
Modalities used: CBT, DBT, EMDR, trauma-informed therapy, mindfulness-based approaches, relational therapy
Session format: Individual, couples, or group therapy (weekly or bi-weekly)
Delivery: In person in Chicago and telehealth across Illinois
Insurance: Insurance and private pay options available
What Sets Empowered Therapy Apart
We’re more than just therapists—we’re partners in your healing. Our team is warm, inclusive, and deeply committed to social justice and mental health equity. Empowered Therapy is a space where your story matters, your voice is heard, and your values are honored.
Who We Support
Empowered Therapy serves a wide range of individuals, including:
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Adults navigating stress, identity, relationships, or burnout
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Women and female-identified clients seeking support for anxiety, self-worth, or trauma
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Members of the LGBTQIA+ community
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People of all backgrounds who want therapy that’s affirming, inclusive, and deeply human
Personalized Care: We tailor every session to you—not just your symptoms, but your strengths, goals, and lived experiences.
Collaborative Approach: We work with you, not on you. Therapy is a partnership where you’re always in the driver’s seat.
Culturally Responsive Support: Our therapists are trained to hold space for diverse identities and experiences with humility and respect.
Evidence-Based Techniques: We use approaches that are grounded in research and adapted for real life.
Why Empowered Therapy?
Because you deserve more than just coping. You deserve support that helps you reclaim your power, reconnect with yourself, and move toward the life you want. Whether you’re coming to therapy for the first time or returning after a break, Empowered Therapy is here when you’re ready.
Our Story
Empowered Therapy’s Founder, Elizabeth Burke, has long been sought after for solace and advice.
As the practice grew, Burke built a team of highly qualified therapists who are dedicated to helping others. Each therapist at Empowered Therapy brings unique experiences that, together, create a well-rounded team ready to provide a supportive environment to individuals in Chicago.
Our Mission
To empower each client to overcome anxiety, life changes, relationship concerns, and other challenges.
Although we work with all people, Empowered Therapy focuses on women and couples who are ready to face their worries. Ultimately, we will work together toward positive change in a supportive and therapeutic environment to reach goals and see results you can feel.
Trusted By The Chicago Community
Frequently Asked Questions
Empowered Therapy’s Founder, Elizabeth Burke, has long been sought after for solace and advice. As the practice grew, Burke built a team of highly qualified therapists who are dedicated to helping others. Each therapist at Empowered Therapy brings unique experiences that, together, create a well-rounded team ready to provide a supportive environment to individuals in Chicago.
Evidence and Sources
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CBT is evidence-based for anxiety and depression — American Psychological Association, 2023
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DBT is effective for emotion regulation and interpersonal skills — National Institutes of Health, 2022
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EMDR is proven for trauma and PTSD — Peer-reviewed research, 2023
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Culturally responsive therapy improves engagement and outcomes — Journal of Multicultural Counseling and Development, 2021
What makes Empowered Therapy different from other therapy practices?
We provide inclusive, culturally responsive, and evidence-based care that focuses on your goals, strengths, and lived experiences.
Do you accept insurance?
Yes. We accept select insurance plans and offer private pay options.
Who is your therapy for?
We work with adults, women, female-identified clients, LGBTQIA+ individuals, and anyone seeking affirming and supportive mental health care.
Do you offer telehealth sessions?
Yes. Secure online therapy is available throughout Illinois.
Is therapy effective for anxiety, trauma, or relationship issues?
Yes. Evidence-based approaches like CBT, DBT, EMDR, and trauma-informed therapy are proven to reduce symptoms and improve well-being.
GET STARTED
Put yourself first and begin the process to feel like YOU again!
FILL OUT THE FORM
Your first step to healing starts here. Connect with us—form, call, or email.
SCHEDULE APPOINTMENT
Our team will help you schedule a convenient appointment with a therapist who is the right fit for you.
FEEL LIKE YOU AGAIN
Start your tailored sessions and rediscover your true self, one step at a time.
COVERED BY INSURANCE
Your Voice Heard.
BE A REAL PARTNER IN YOUR MENTAL HEALTH CARE.
If you’re interested in counseling, please fill out the form below and we will get back to you shortly.