Empowered Therapy Blogs

Managing anxiety is a deeply personal process, and there is no single treatment path that works for everyone. Many people begin with therapy, lifestyle changes, and coping strategies. Over time, some reach an important question: Do I need medication for anxiety?...

As LGBTQ+ affirming therapists, your role is to provide a safe and supportive environment for your clients to work through their challenges and achieve their goals. It's essential that you create a space that is inclusive and affirming for all clients, including those...

Universal health care is a system in which every individual is entitled to affordable, high-quality healthcare regardless of their financial situation. While the benefits of universal healthcare are well-documented, one area that would see a significant positive...