Sex Therapy
Sex therapy in Chicago, IL for adults and couples experiencing intimacy concerns, communication issues, sexual dysfunction, and relationship disconnection. Evidence-based therapy helps improve communication, strengthen emotional and physical intimacy, and build healthier sexual relationships.
Quick Facts
Who it’s for: Couples and individuals experiencing intimacy or sexual relationship concerns
Concerns addressed: Sexual disconnection, low intimacy, communication issues, sexual functioning concerns, identity exploration
Modalities offered: Sex therapy, CBT, emotionally focused therapy, mindfulness-based therapy
Session types: Individual and couples therapy sessions
Session length: 50–60 minutes
Location: Chicago, IL and virtual sessions throughout Illinois
Insurance: United Healthcare, BlueCross BlueShield, CampusCare, Aetna
Rebuild communication and connection in the safe space of sex therapy.
If you’re facing challenges in your intimate relationship, you’re not alone. Changes in jobs, relocation, parenting, and dealing with loss, sexual relationships can also encounter difficulties. These challenges might be compounded by life’s transitions and external pressures, leading partners to withdraw from each other. Engaging in sex therapy can be a transformative step towards understanding and revitalizing the sexual aspect of your relationship, ensuring both partners feel heard, respected, and connected.
Find Yourself and Your Partner Again Through Sex Therapy.
Sex therapy goes beyond addressing the challenges in your intimate life; it’s also about recognizing and enhancing your relational and sexual strengths. By focusing on what you both excel at and enjoy, we can create a foundation for positive growth and deeper connection.
Dissatisfaction or disconnection in your sexual intimacy, feeling as though you and your partner are not aligning in your desires or pleasure.
Challenges with sexual functioning, affecting your confidence and ability to connect.
Navigating questions around your sexual identity or orientation.
Sex therapy can be a pathway to renewal, empowering you to enhance intimacy and connection in your life.
Stop Suffering.
Sex therapy provides a confidential environment for you and your partner to express yourselves freely and authentically, addressing the issues that are affecting your sexual relationship and intimacy. Away from the pressures of daily life, you can explore and adopt approaches that foster a deeper understanding of your own and your partner’s needs, desires, and boundaries. This understanding can pave the way for more open communication about your sexual lives, making it easier to meet both partners’ needs. While sex therapy involves examining the dynamics that influence your sexual connection, it’s not solely focused on the challenges. We also highlight your relational and sexual strengths, working together to enhance and build upon them.
Seek Help
A session is like a getting-to-know-you meeting. We aim to understand your perspectives on therapy methods, what has been effective in the past, what you’ve experimented with, and your aspirations for the future. It’s crucial for us to be aware of any medical conditions and medications you’re currently using. The primary objective of the session is to ensure that you feel satisfied and aligned with your therapy plan, even if it means deciding against adding new interventions.
COVERED BY INSURANCE
How Sex Therapy Works
Initial Consultation
Discuss relationship history, intimacy concerns, and therapy goals.
Assessment
Identify communication patterns, emotional barriers, and relationship dynamics.
Treatment
Use evidence-based approaches to improve communication, intimacy, and emotional connection.
Integration
Practice communication tools, exercises, and strategies outside of sessions.
Follow-Up
- Continue strengthening emotional and physical connection over time.
What is sex therapy?
Sex therapy is a specialized form of counseling that focuses on intimacy, communication, sexual concerns, and relationship dynamics. Sessions provide a safe and nonjudgmental space to discuss emotional and physical intimacy challenges.
The goal is to improve communication, strengthen connection, and support healthier sexual relationships.
How does sex therapy help relationships?
Sex therapy helps couples and individuals better understand emotional and physical intimacy patterns. It focuses on improving communication, identifying barriers to connection, and building trust and comfort around sensitive topics.
Over time, many people experience greater emotional closeness and relationship satisfaction.
Can sex therapy help with sexual anxiety or dysfunction
Yes. Sex therapy can help address anxiety, performance concerns, sexual functioning issues, and emotional barriers connected to intimacy. Therapy may also explore stress, trauma, or relationship patterns affecting sexual well-being.
Treatment is personalized based on your experiences and goals.
GET STARTED
Put yourself first and begin the process to feel like YOU again!
FILL OUT THE FORM
Your first step to healing starts here. Connect with us—form, call, or email.
SCHEDULE APPOINTMENT
Our team will help you schedule a convenient appointment with a therapist who is the right fit for you.
FEEL LIKE YOU AGAIN
Start your tailored sessions and rediscover your true self, one step at a time.
Frequently Asked Questions
Is sex therapy only for couples?
No. Sex therapy can support both individuals and couples depending on the concerns being addressed.
What issues can sex therapy help with?
Therapy can help with intimacy concerns, communication difficulties, sexual dysfunction, anxiety, relationship conflict, and identity exploration.
Will we have to talk about intimate details?
Sessions move at a pace that feels comfortable and supportive. The goal is to create a safe environment for open communication without pressure or judgment.
Can sex therapy improve emotional intimacy too?
Yes. Emotional and physical intimacy are often connected, and therapy focuses on strengthening both areas of the relationship.
Do you offer virtual sex therapy sessions?
Yes. Virtual therapy sessions are available throughout Illinois.
Your Voice Heard.
BE A REAL PARTNER IN YOUR MENTAL HEALTH CARE.
Sex therapy can help you heal. Rebuild a unified path foward. If you’re interested in sex therapy, please fill out the contact form below.
Get Started Today
To learn more about Empowered Therapy services, visit our services page.
Sources / Evidence
- Sex therapy can help improve communication, intimacy, and relationship satisfaction
https://www.aasect.org/what-sex-therapy
“Sex therapy addresses medical, psychological, personal, or interpersonal factors impacting sexual satisfaction” — AASECT - Cognitive Behavioral Therapy can help reduce anxiety and improve relationship functioning
https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral
“CBT is an effective treatment for emotional and behavioral concerns” — APA - Couples and relationship therapy can improve emotional connection and communication
https://www.nimh.nih.gov/health/topics/psychotherapies
“Psychotherapy can help improve relationships and emotional well-being” — NIMH