Therapy for young adults in Chicago can help you navigate life.

Experience support and empowerment in the safe space of therapy for young adults.

Whether you’ve just graduated or are beginning your journey in the real world, our therapy for young adults is here to support you. We offer a compassionate, understanding space where you can explore your goals, navigate career choices, manage stress, and build healthy relationships. Our dedicated therapists provide personalized guidance and practical tools to help you gain confidence and find your path. Let’s work together to make this transition smoother and more empowering, helping you thrive in this new chapter of your life.

Receive guidance in therapy for young adults.

Therapy isn’t just about addressing immediate challenges; it’s also about helping you recognize and nurture your strengths to support you through transformative times. We create a safe space for you to explore your personal growth, gain confidence, and build resilience, ensuring you have the tools to thrive in every aspect of your life.

You just graduated high school or college and don't know what step to take next.

You're feeling anxious or depressed about finding your place in the world, leaving you isolated.

You've experienced trauma early in life that you feel is holding you back from reaching your full potential.

You've noticed recent changes in your personality or mental health as you enter adulthood.

Stop Suffering

We believe in the transformative power of therapy to support you through life’s incredible journeys. Whether you’re facing joy, excitement, or inevitable challenges, we’re here to help you navigate every step of the way. Our dedicated therapists provide compassionate, personalized care tailored to your unique experiences, ensuring you feel heard, understood, and empowered. Our goal is to support you in building resilience, fostering emotional well-being, and embracing the changes that come with life’s transformative times.

Seek Help

We create a warm and welcoming space where you can communicate openly and honestly. We prioritize active listening and help you express your thoughts and feelings freely. Our supportive therapists provide practical tools and techniques to enhance communication, resolve conflicts, and address specific issues. To reinforce your progress, we might suggest personalized exercises or homework assignments to practice between sessions. We understand that everyone’s journey is unique, so we tailor the length and frequency of sessions to fit your individual needs and preferences.






Put yourself first and begin the process to feel like YOU again!


Your first step to healing starts here. Connect with us—form, call, or email.


Our team will help you schedule a convenient appointment with a therapist who is the right fit for you. 


Start your tailored sessions and rediscover your true self, one step at a time.

Frequently Asked Questions

Starting Counseling & Therapy

Beginning counseling at Empowered Therapy is simple. Use our contact page to request an appointment or call us directly. We can discuss your questions and select the best therapist for you.

The Cost

Insurances we accept include BCBS-PPO, Blue Choice-PPO, UHC-Optum, and Campus Care. We also take private pay clients and offer a sliding scale fee. Please contact our office to confirm your benefits

COVID-19 & Telehealth
For the safety of our staff & clients, we will be conducting all sessions virtually until further notice. Please contact our office for more information.

Your Voice Heard.


If you’re interested in trauma therapy, please fill out the form below and we will get back to you shortly.

Get Started Today