Therapist in Chicago
Each therapist at Empowered Therapy brings unique experiences that, together, create a well-rounded team ready to provide a supportive environment to individuals in Chicago.
Therapy in Chicago, IL for adults, couples, and individuals experiencing anxiety, depression, relationship challenges, and life transitions. Our evidence-based, trauma-informed approach helps you build coping skills, improve relationships, and create lasting emotional change.
Therapist | Chicago
We work with people who are struggling with anxiety, depression, life changes, relationship concerns, and more.
For Women
Process personal stressors and major changes in counseling/therapy. Build strategies to balance family with your own self-care needs, career and relationships.
For Couples
Counseling for you and your relationship. We work with couples on: Relationship Concerns, Premarital Therapy, Marital Counseling, more.
For People of Color
We have therapists at Empowered who focus on individual, couples and and group therapy for POC. We also have a group for black women that uses writing & journaling.
For Anxiety
Do you always feel on edge, overwhelmed or anticipate future events with worry and dread? Do racing, ruminating thoughts impact your ability to concentrate? Anxiety is common and treatable.
More
We have a diverse team of therapists with a variety of specialties. If you would like to learn more about the different services and specialties our therapists provide, please contact our office to find the perfect therapist for you!
Quik Facts
Who we help: Adults, couples, women, and people of color
Common concerns: Anxiety, depression, relationship issues, stress, life transitions
Specialties: Couples therapy, women’s issues, anxiety treatment, culturally responsive care
Therapy approaches: CBT, DBT, trauma-informed therapy, mindfulness-based techniques
Session types: Individual, couples, virtual & in-person
Location: Chicago (The Loop) + virtual across Illinois
Session length: 45–60 minutes
Many Unique Specialties
Meet our team of Therapists – each with a unique background and list of specialties. We pride ourselves on making sure you are matched with a therapist with a deep understanding of what you are going through & how to approach your personal needs.
Start Your Journey
What does a therapist in Chicago help with?
Therapists help individuals and couples navigate emotional challenges like anxiety, depression, stress, and relationship issues. They provide tools to improve coping, communication, and overall well-being.
Support is tailored to your unique experiences and goals.
How do I choose the right therapist?
Finding the right therapist depends on your needs, preferences, and goals. At Empowered Therapy, we match you with a provider based on your concerns, background, and what type of support you’re looking for.
The right fit makes a meaningful difference in your experience.
Is therapy in Chicago available virtually?
Yes, many therapists offer secure telehealth sessions. This allows you to access care from home while maintaining privacy and flexibility.
Virtual therapy is just as effective for many concerns.
How Therapy Works
1. Reach Out
Contact us to share what you’re looking for and get matched with a therapist.
2. Initial Session
Discuss your concerns, goals, and background in a supportive, judgment-free space.
3. Personalized Treatment
Work with your therapist using evidence-based approaches tailored to your needs.
4. Ongoing Support
Build skills, process challenges, and create meaningful change over time.
Frequently Asked Questions
Empowered Therapy’s Founder, Elizabeth Burke, has long been sought after for solace and advice. As the practice grew, Burke built a team of highly qualified therapists who are dedicated to helping others. Each therapist at Empowered Therapy brings unique experiences that, together, create a well-rounded team ready to provide a supportive environment to individuals in Chicago.
Starting Counseling & Therapy
Beginning counseling at Empowered Therapy is simple. Use our contact page to request an appointment or call us directly. We can discuss your questions and select the best therapist for you.
Relationship Therapy
Couples therapy provides a safe space for you and your spouse, partner or ex to each express yourselves openly and honestly and talk through the concerns that are driving your disconnection or discord.
The Cost
Insurances we accept include BCBS-PPO, Blue Choice-PPO, UHC-Optum, and Campus Care. We also take private pay clients and offer a sliding scale fee. Please contact our office to confirm your benefits.
Frequency of Therapy
The frequency of sessions will be determined based on need and interest. We will work together to create a plan that fits your needs and addresses your treatment goals.
The First Session
During the first counseling session, you will fill out the new client intake packet, and you will begin to share your story with us. We will discuss what you would like to address in the sessions, and we will get to know you.
During the next few sessions, you will share more about your treatment goals, and we will work together to help you meet those goals.
COVID-19 & Telehealth
For the safety of our staff & clients, we will be conducting all sessions virtually until further notice. Please contact our office for more information.
During the next few sessions, you will share more about your treatment goals, and we will work together to help you meet those goals.
Chicago Therapists
Empowered Therapy has a diverse team of therapists serving the Chicagoland area. We have an office in downtown Chicago on Michigan avenue for in-person therapy sessions. And we serve the entire Chicagoland area virtually. Head over to our team page to meet our diverse team where you can find a therapist who is the perfect match for your unique story.