Is Your Relationship Trying to Tell You It Needs Help?

Is Your Relationship Trying to Tell You It Needs Help?

Relationships are living things. They shift, stretch, and change over time. And just like our bodies send signals when something is off, our relationships send signals too. Sometimes the signs are subtle, like feeling more distant than usual. Other times the signs are...
More Than One: What Polyamorous Relationships Are Really Like

More Than One: What Polyamorous Relationships Are Really Like

There’s a lot of curiosity—and sometimes confusion—about polyamorous relationships. What do they look like? Are they functional? Do they actually work, or is it just a phase? For people who are unfamiliar, the idea of loving or being committed to more than one person...
Reconnecting After Infidelity: Can Therapy Save Your Marriage?

Reconnecting After Infidelity: Can Therapy Save Your Marriage?

Infidelity can feel like an earthquake shaking the foundation of a relationship. For many couples, the discovery of an affair brings with it a storm of emotions—anger, sadness, betrayal, and confusion.  In the aftermath, partners often grapple with one big question:...
What to Do When Someone Withdraws from You

What to Do When Someone Withdraws from You

What to Do When Someone Withdraws from You Relationships are a dance of connection, communication, and closeness.  But sometimes, that rhythm falters, and someone you care about begins to pull away. Whether it’s a friend, family member, or partner, emotional...
Attachment vs. Attunement Wounds: Understanding the Differences

Attachment vs. Attunement Wounds: Understanding the Differences

Ah, relationships—the beautiful, intricate connections that shape our lives!  They can bring us immense joy, but they can also leave us feeling a bit lost and wounded. If you’ve ever found yourself wondering why certain patterns keep popping up in your relationships,...