Many young adults find themselves stuck in relationships that feel confusing, painful, or emotionally draining. You may care deeply about someone while simultaneously feeling diminished, anxious, or unsure of yourself. When this happens, it is often a sign that...
Many young adults find themselves stuck in relationships that feel confusing, painful, or emotionally draining. You may care deeply about someone while simultaneously feeling diminished, anxious, or unsure of yourself. When this happens, it is often a sign that...
Teen years can feel intense. School pressure, social expectations, identity development, and constant stimulation all place heavy demands on a growing nervous system. When anxiety and stress rise, teens often do not lack strength. They lack tools. That is where coping...
Relationships are living things. They shift, stretch, and change over time. And just like our bodies send signals when something is off, our relationships send signals too. Sometimes the signs are subtle, like feeling more distant than usual. Other times the signs are...
So, your partner just had a baby, and suddenly the world has flipped. There’s a tiny human needing constant attention, everyone’s running on no sleep, and somewhere in all the chaos, the person you love isn’t quite themselves. They might be quieter. More anxious....
There’s a lot of curiosity—and sometimes confusion—about polyamorous relationships. What do they look like? Are they functional? Do they actually work, or is it just a phase? For people who are unfamiliar, the idea of loving or being committed to more than one person...
