Blog

Am I Getting Enough Sleep?

June 4th, 2017|0 Comments

By Larisa Garski, LMFT In practice, most of us know that we need more sleep than we’re getting and that screen time  –  time spent on our smart [...]

I’m just so sick . . . of Tinder

May 26th, 2017|0 Comments

By: Larisa Garski, LMFT When it comes to dating in the 21st century, it’s a brave new world of apps, websites, and compatibility algorithms all designed to [...]

The Power of Change

April 20th, 2017|0 Comments

By: Larisa Garski, LMFT Change might be one of life’s most frustrating experiences. It often sounds like a great idea on paper: Change your job Change your [...]

Clinician Spotlight: Larisa Garski, LMFT

April 6th, 2017|0 Comments

Empowered Therapy, Inc. would like to welcome Larisa Garski, LMFT to our staff. Larisa specializes in the following [...]

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It’s The Most Wonderful Time Of The Year, And I’m Anxious!

December 13th, 2016|0 Comments

The holiday season is upon us, and many of us are already scrambling to find the perfect [...]

Money Talks: Part 2 Co-Mingling Your Assets

November 11th, 2016|0 Comments

One of the biggest decisions couples make is merging their finances. Many couples do not recognize the [...]

  • Money

Money Talks: Part 1 “Consciously Coupling” Your Finances

November 4th, 2016|0 Comments

One of the most significant stressors in any couple’s relationship is money. Money can be a driving [...]

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Social Media and Self-Esteem: Avoiding the Comparison

October 28th, 2016|0 Comments

Facebook. Twitter. Instagram. Snap Chat. Social media is taking over, and it’s making a big impact on [...]

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Therapy Anxiety: What To Expect When You’re Expecting (To Try Therapy)

October 24th, 2016|0 Comments

I see many clients in my practice that have never been to therapy before, and fear the [...]

Am I Getting Enough Sleep?

By Larisa Garski, LMFT In practice, most of us know that we need more sleep than we’re getting and that screen time  –  time spent on our smart phones, tablets, laptops, and computers – is only [...]

By | June 4th, 2017|Categories: Anxiety|Tags: , , , |0 Comments

I’m just so sick . . . of Tinder

By: Larisa Garski, LMFT When it comes to dating in the 21st century, it’s a brave new world of apps, websites, and compatibility algorithms all designed to find you the perfect date for right now, [...]

By | May 26th, 2017|Categories: Relationship|Tags: , , , |0 Comments

The Power of Change

By: Larisa Garski, LMFT Change might be one of life’s most frustrating experiences. It often sounds like a great idea on paper: Change your job Change your workout Change up your routine with your partner [...]

By | April 20th, 2017|Categories: Anxiety|0 Comments

Clinician Spotlight: Larisa Garski, LMFT

Empowered Therapy, Inc. would like to welcome Larisa Garski, LMFT to our staff. Larisa specializes in the following areas: Geek-focused narrative therapy, anxiety/depression treatment, relationship therapy, couples therapy, co-parenting counseling, and family therapy. Larisa has specific [...]

By | April 6th, 2017|Categories: Anxiety, Couples Counseling, Relationship, Uncategorized, Women's Counseling|0 Comments

It’s The Most Wonderful Time Of The Year, And I’m Anxious!

The holiday season is upon us, and many of us are already scrambling to find the perfect gifts, create a menu for our holiday meal, decorate our homes, and maintain some self-care in between. Although [...]

By | December 13th, 2016|Categories: Anxiety|0 Comments

Money Talks: Part 2 Co-Mingling Your Assets

One of the biggest decisions couples make is merging their finances. Many couples do not recognize the emotion implications of co-mingling their assets, but decisions about money are strongly tied to our value system. In [...]

By | November 11th, 2016|Categories: Couples Counseling, Relationship|0 Comments

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