Managing mental health is a deeply personal journey, and there are various approaches to finding balance and well-being. While therapy, lifestyle changes, and support networks can be beneficial, there are instances where medication might be a valuable addition to your...
When it comes to managing mental health conditions, medication can often be a valuable tool. However, it’s natural to have questions and concerns about taking medications for mental health. In this blog post, we will address five common questions that you might...
As LGBTQ+ affirming therapists, your role is to provide a safe and supportive environment for your clients to work through their challenges and achieve their goals. It’s essential that you create a space that is inclusive and affirming for all clients, including...
Universal health care is a system in which every individual is entitled to affordable, high-quality healthcare regardless of their financial situation. While the benefits of universal healthcare are well-documented, one area that would see a significant positive...
In recent years, there has been an alarming amount of anti-trans legislation that has passed in various states. These laws, which restrict access to healthcare, limit participation in sports, and restrict access to restrooms and other public spaces based on assigned...
Parenting can be one of the most rewarding experiences in life, but it can also be incredibly challenging. It’s natural for parents to feel overwhelmed, anxious, and unsure of themselves at times. However, seeking therapy can be a powerful tool for parents who...
