Our specialties

Whatever you're carrying,
there's a therapist for that.

Empowered Therapy matches you with a licensed Chicago clinician trained in what you're actually going through, not a one-size-fits-all approach.

Explore specialties 312-722-6932
In-network with major insurance Licensed Chicago therapists In-person & virtual sessions
Find your fit

Nine ways we help — pick where you are today.

Filter by what feels closest to your situation, or scroll through everything we offer. Every path leads to a licensed therapist who specializes in it.

For Women

Space to process big transitions and everyday pressure, on your terms.

Career pivots, relationship shifts, motherhood, and the quiet weight of doing it all — we help you find your footing again.

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For Couples

Rebuild the connection that brought you together.

Premarital prep, communication ruts, or a relationship at a crossroads — we help you both feel heard again.

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For People of Color

Therapy that sees your whole story.

Individual, couples, and group support from clinicians who understand the layered experience of being a person of color in Chicago.

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For Anxiety

Quiet the racing thoughts and the "what ifs."

Learn where your anxiety comes from and build tools to loosen its grip on your day-to-day.

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For Sobriety

Support for recovery, sobriety, or getting curious about your relationship with substances.

No judgment, just a steady partner as you figure out what a healthier relationship with substances looks like for you.

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For Parents

Support for the job that came with no manual.

Work through the identity shift, the exhaustion, and the pressure of parenting while staying connected to who you are.

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Art Therapy

When words aren't quite enough.

Drawing, painting, and other creative mediums open a different way into feelings that are hard to say out loud.

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Family Dynamics

Untangle old patterns, build new ones.

We help families move toward more respect, honesty, and closeness, even when old habits get in the way.

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More

Don't see your situation listed? We probably still help.

Our therapists bring a wide range of specialties beyond this list. Reach out and we'll match you with the right fit.

Contact us
Not sure which one fits?

You don't have to figure that out alone.

Most people who reach out aren't 100% sure which specialty describes them, and that's okay. Here's what happens after you get in touch.

1

Tell us what's going on

Fill out a short form or give us a call. Share as much or as little as you're comfortable with.

2

We match you with a therapist

We connect you with the clinician on our team whose specialty and approach line up with your situation.

3

Start when you're ready

Book your first session in person in the Loop or virtually anywhere in Chicagoland.

Get matched with a therapist
Good to know

Frequently asked questions

Answers to what people usually want to know before reaching out.

How do I choose the right specialty?
You don't have to get it exactly right. Reach out with whatever brought you here, and we'll help match you with the therapist best suited to it, even if that means a different specialty than the one you clicked on.
What's the cost of therapy?
Cost depends on your insurance and the specific service. We're in-network with several major providers, and our team can walk you through your options before your first session.
Do you accept my insurance?
We're in-network with UnitedHealthcare, BlueCross BlueShield, CampusCare, and Aetna. If your plan isn't listed, contact us and we'll confirm your coverage directly.
Is therapy available in person or online?
Both. We offer in-person sessions at our Loop office and virtual sessions anywhere in the greater Chicagoland area.
How soon can I get started?
Most new clients hear back within a day or two of reaching out, and we'll work with you to find an appointment time that fits your schedule.
What happens in the first session?
Your first session is mostly about getting to know each other. Your therapist will ask about what brought you in and start shaping a plan that fits your goals.
Take the first step

Ready to find the right therapist for you?

Reach out today and we'll match you with a licensed Chicago therapist who specializes in what you need.

Get started Call 312-722-6932
In-network with major insurance Licensed Chicago therapists In-person & virtual sessions